Whether you celebrate Christmas, Hanukkah, or any other December holiday, this season invites people to display their holiday cheer by decorating their homes. However, there are many fall-related injuries during this time of the year, many of which are caused by falling off ladders or roofs. So, before you start decorating, take these tips from an Everett urgent care center into account.
Ladder safety first
Since ladders are the leading cause of falls during the holiday season, it is extremely important to make sure you are following safety guidelines, which include keeping three points of contact with the ladder when climbing. Keep either two feet and one hand or two hands and one foot on the ladder at all times. Another way to prevent falls from ladders is to set it up on firm, level ground. Make sure the area is not slippery and that the ladder is not placed directly in front of a door.
Eliminate trip hazards
Lights are one the most popular holiday decorations and they often require extension cords that can become trip hazards when they are not properly placed. If you need to use extension cords, make sure that they are not left in high-traffic areas. You can also secure them to the wall or the side of walkways to prevent trips. Another possible trip hazard is Christmas gifts, so make sure they are tucked neatly under the tree, leaving enough space to walk freely.
Ask for Help
It’s important to be aware of your physical limitations when decorating for the holidays. Do not attempt to climb a ladder if you have a health condition, are taking medication that may interfere with your balance, or if you have been drinking. In this case it’s best to ask for help, and if you can, hire a professional to install and remove the decorations, especially those that are in high places.
Check the Weather Forecast
Winter weather can become a hazard, as snow and ice make surfaces more slippery, increasing the risks of slips and falls. It’s important to check the weather forecast in order to plan your decorating efforts for the day that offers the best conditions. It’s best to set up during a day with low wind, clear skies and moderate temperatures.
If you do happen to experience a fall when decorating this holiday season, an urgent care center in Everett, WA, like U.S. HealthWorks Medical Group can be of assistance. A reliable urgent care doctor can tend to minor injuries, such as sprains, strains, and minor cuts and wounds.
Holiday Decorating Injuries On The Rise: When Stringing Christmas Lights Lands You In The ER. Medicaldaily.com
Important Facts about Falls. Cdc.gov